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Reach Out

Reaching out can be the hardest step, even before anything is said. You don't need the right words yet. Whether you have questions about the process, want to know if this feels like a fit, or are ready to book a first session, we would love to hear from you. Fill in the form and we will respond within two working days.

Start Here

Kiran Mental Health Helpline (Government of India)

1800-599-0019 (24/7)

AASRA (Suicide Prevention Helpline)

+91-22-27546669 (24/7)

Vandrevala Foundation Mental Health Helpline

9999666555

(Call & WhatsApp support available, 24/7)

iCall (TISS Mental Health Helpline)

9152987821 (Mon–Sat, 10 AM – 8 PM)

Mental Health Crisis 

Please note that the above-mentioned services are not for any high-risk situations that require immediate and intense levels of care. If the client experiences a crisis or feels at risk, please find below some helpline numbers:

Nausheen Counseling therapist

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